Meet the Oura Member (and Employee) Who Broke a Running World Record
Ultrarunner Don Reichelt turns to Oura data to help him train for a record-breaking feat: running for 24 hours straight.
How Does Alcohol Impact Oura Members?
You already know alcohol isn't doing you any favors. But how does it affect your Oura biometrics? Here's what our community data shows.
The Gucci x Oura Ring Returns for a Limited-Edition Run
Hear how skiing legend Lindsey Vonn benefits from her ring, plus get inspired by stylish shots from other Gucci x Oura members.
REM Sleep: What Is It and How to Get More
Looking to get more REM? Check out these tips and the science behind getting more Zzz's.
How Oura Members’ Readiness Scores Change Throughout The Week
Plus, more interesting findings based on community data from the past three months.
Oura Helped These Members Get Engaged With Their Health — And Each Other
The Luxembourg-based couple used Oura as an engagement ring; now, it helps them track their health as they travel the world.
The Oura Q&A: NBA All-Star Chris Paul
A leader on and off the basketball court, Chris Paul turns to Oura to make sure all aspects of his training are on point.
The Oura Q&A: Olympic Skier Lindsey Vonn
See how this all-time great uses the Oura App and Membership to stay on her A-game in fitness and recovery.
Inside the Ring: The Development of Oura Gen3 Horizon
Our global team shares the extensive research and design work that went into our newest ring design.
What Is the Average Resting Heart Rate?
There's a wide range of "normal" resting heart rates; here, take a closer look at the averages for Oura members across age and gender.
All About Your Resting Heart Rate
Find out what your resting heart rate tells you about your health, how Oura measures it, and how to improve yours.
Member Gabrielle B. Turns to Oura to Manage Her Reproductive and Mental Health
After noticing a sharp decline in her Sleep Score earlier this year, the 30-year-old was spurred to take action to support her mental health.
