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Oura Ring 4
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Oura Helps This Father, 91, and Daughter, 56, To Stay Active & Healthy
At 66, This Oura Member Doubled His HRV and Improved His Health — Here’s How
Oura Detected a Racing Heart Rate, Prompting a Lifesaving Hospital Visit
Get to know Dr. Mike Freedman, Oura’s Clinical Director of Heart Health, who leads the strategic vision for cardiovascular health experiences across product, science, and clinical research.
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
Health Radar constantly monitors your metrics to provide clearer guidance on when rest, lifestyle adjustments, or evaluation by a healthcare professional may be warranted.
Researchers at the National University of Singapore Yong Loo Lin School of Medicine have found that pulse signals from Oura Ring carry enough information to estimate vascular age, a key indicator of cardiovascular health.
Find out what your resting heart rate tells you about your health, how Oura measures it, and how to improve yours.