Data Stories
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Data Stories
Colder Days, More Sleep? Here’s Why You May Sleep More in Winter
See how sleep patterns change during the colder, darker months and over the holidays, according to Oura member data.
November 20, 2023
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Data Stories
Oura Data Reveals Effects of Summer Activities on Members’ Biometrics
The dog days of summer have arrived — but Oura members aren’t letting the heat and humidity slow them down. See how summer sports, travel, and the heat affect members’ data.
July 24, 2023
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Data Stories
Longer Days, Less Sleep?
Here's how Oura members' sleep habits change during the sunnier summer days — plus, easy ways to optimize yours.
June 21, 2023
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Data Stories
10 Oura Community Wins for our 10th Anniversary
This May, Oura celebrates our 10th year of equipping people everywhere with the knowledge they need to live healthier, more balanced lives.
May 01, 2023
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Data Stories
Oura Data Shows How Members’ Chronotypes Vary By Age, Gender, and Country
We dug into the data to discover some interesting variations in Oura members' chronotypes across three characteristics.
April 20, 2023
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Data Stories
Oura Data Shows Heart Rate Trends in Argentina & France During World Cup Final
Oura’s data science team analyzed heart rate data from the two countries to find out how the thrilling game impacted members' biometrics.
December 19, 2022
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Data Stories
2022 Year in Review: Your Oura House, Explained
Learn more about your Oura House from your Year in Review and how to boost your scores for the others.
December 15, 2022
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Data Stories
2022 Year in Review: Find Out Which Countries Had the Best Sleep Scores, Most Nappers, & More
From best sleep days to peak Readiness months, discover several interesting trends from anonymized data from global Oura members.
December 15, 2022
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Data Stories
How Does Alcohol Impact Oura Members?
You already know alcohol isn't doing you any favors. But how does it affect your Oura biometrics? Here's what our community data shows.
October 31, 2022
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Data Stories
How Oura Members’ Readiness Scores Change Throughout The Week
Plus, more interesting findings based on community data from the past three months.
October 20, 2022
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