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Oura Ring 4
Oura Ring 4 Ceramic
Oura Ring 4 Charging Case
How Florence Comite, MD, Integrates Oura Data to Help Patients Achieve Optimal Health
How Meditation & Oura Helped This Entrepreneur Bounce Back from Burnout
How Longevity Expert Kayla Barnes-Lentz Uses Oura on Her Health Optimization Journey
Get to know Dr. Mike Freedman, Oura’s Clinical Director of Heart Health, who leads the strategic vision for cardiovascular health experiences across product, science, and clinical research.
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
Explore how Oura builds, tests, and scores the underlying intelligence that powers AI-driven features like Oura Advisor.
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
With Live activity tracking, you can view real-time heart rate, pace, and distance metrics directly in the Oura App or on your lockscreen.