How It Works
Spend a day with Oura
That smart ring on your finger? It’s continually collecting data on over 20 biometrics that directly impact your wellbeing, day and night.
Wake up rested
Check your daily Readiness and Sleep Scores in the Oura App to clearly understand if you’re ready to get after it or if you should get back in bed.
Ready, set, get going
From running to rowing, Oura tracks your daily movement to help you achieve your goals. You’re not in it alone — share your daily scores and achievements with your community in Oura Circles.
Find balance in your day
Oura detects and guides you through moments of stress to help you find balance in your day-to-day.
Take a breather
Oura helps you find and embrace restorative moments throughout your day.
Wind down
When you go to sleep, Oura goes to work — translating your sleep data to define your optimal sleep schedule and spot areas for improvement.
Become a member
The Oura member experience is always evolving to help you meet each of your health goals, with expanded features, new insights, and more.