Powered by Oura
Health insights to personalize your experience
Improve your user experience by seamlessly integrating Oura's biometric data into your platform. Integrating with Oura provides users with a deeper understanding of their health data in real-time.
Explore our offerings
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Oura API
Unlock a range of insights about sleep stages, women’s cycles, heart rate variability, temperature trends and more by integrating with Oura's API. Our API provides personalized user experiences, custom integration options, and dedicated Partner support.
oura integrations
Apple Health or Google Fit
Seamlessly sync members’ data with existing Apple Health and Google Fit apps like MyFitnessPal. Oura offers convenience and personalization.
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Affiliates
Collaborate with Oura through affiliate partnerships to promote health and wellness together.
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Brand Partnerships
Bring your brand to life with exclusive member experiences through brand partnerships with Oura.
Your experience, powered by Oura
Leverage Oura’s science-backed technology and expertise to enhance holistic health and create personalized experiences for your members.
Deeper Insights
Unlock insights between behavior and health outcomes from day to night with Oura’s continuous wear time
Personalized Experiences
Oura provides personalized health insights so you can improve your daily habits
Daily Engagement
Drive daily engagement through dynamic scores and real-time feedback
Translate data into actionable insights
Integrating with data from 50+ biometrics creates increasingly personalized insights. Oura measurements include Sleep Timing and quality, VO2 Max, HRV, Body Temperature trends, and Respiratory Rate.
Sleep Score
The answer to “how did you sleep last night?” Your score is based on your total sleep, heart rate variability (HRV), nighttime movement, sleep regularity, and more.
Sleep Stages
Wake up to in-depth analysis of your deep sleep, REM sleep, and light sleep from the night prior.
Blood Oxygen Sensing
By detecting your blood oxygen levels at night, Oura can tell if you’re experiencing any breathing disturbances.
Bedtime Guidance
Oura reminds you when to start winding down so you can improve your sleep quality.
Automatic Activity Detection
From cycling to basketball to housework, Oura automatically detects over 40 activities with heart rate to give you credit for every move you make.
Activity Score
Analyze your activity levels, consistency over time, and recovery time to help you understand if you’re finding a healthy balance between movement and rest.
Personalized Activity Goals
Oura creates a personalized activity goal every day based on your recovery. Depending on your health priorities, this goal might focus on daily activity or calorie burning.
Readiness Score
Your Readiness Score uses your temperature trends, heart rate, sleep, and more to highlight how energized you are for the day.
Illness Detection
Oura monitors shifts in your temperature and heart rate so you can tell when you may be getting sick sooner.
Daytime Stress
Understand what stresses you out and what helps you recover. You can see how your daily movement, activities, and tags contribute to your stress levels, and bounce back faster.
Resilience
Monitor how well your body recovers from day-to-day physiological stress and learn how to build resilience to stress over time.
24/7 Heart Rate Monitoring
See how your heart rate changes, day and night. Learn how your body responds to daily habits, meals, stress, and environment.
Cardiovascular Age
Quickly understand how your cardiovascular system is aging relative to your chronological age, and what that may mean for long-term health.
Cardio Capacity
Get an estimate of your VO2 Max, or how efficiently your body delivers and utilizes oxygen during intense physical effort.
Heart Rate Variability
Oura tracks your HRV to help you understand if you’re stressed, sick, or need to take time to recover.
Cycle Insights
Oura uses temperature trends to unlock more accurate insights about your menstrual cycle, so you understand what your body needs throughout the month.
Fertile Window
Take the guesswork out of trying. Get accurate data about your estimated peak fertility, chances of conception, and detected ovulation — without lifting a finger.
Period Prediction
Know when your period is coming with accurate period predictions. By detecting decreases in your body temperature, Oura can help you better track your cycles.
Natural Cycles Integration
Oura Ring partners with Natural Cycles, the first FDA-cleared birth control app, to automatically sync temperature data within the Natural Cycles app.
Partner Integrations
You can choose to integrate your Oura data with the birth control and fertility apps you trust, like Flo, Clue, and more.
Supporting every health journey
Oura collaborates with best-in-class partnerships to provide holistic wellness support for members.
Women’s Health
Provide insights for comprehensive care, from cycle planning, fertility care, or overall wellness.
Fitness
Optimize fitness programs, tailoring workouts and recovery strategies for enhanced performance.
Behavioral Health
Develop mental health programs, promoting mindfulness and stress management techniques for better client well-being.
Metabolic Health
Enhance metabolic health programs, providing insights for personalized nutrition and lifestyle recommendations.
Trusted by
Plan or prevent pregnancy with daily fertility insights and data syncing.
Gain a holistic view of your body with temperature trends and personalized predictions.
Sync your activity with Strava and share insights with your community.
Optimize training according to your cycle data and biometrics.
Support your mental health with guided meditation and coaching.
Improve your health and productivity through science-backed behavioral change.
Connect with a mental health professional. At anytime, from anywhere.
Support your sleep and stress-relief with personalized vibration and healing.
Understand how sleep impacts your metabolism and exercise habits.
Understand how your sleep affects intermittent fasting, and vice versa
Get a holistic view of how your unique sleep patterns affect your nutrition choices, activity levels and menstrual cycle.
