FEATURED ARTICLE
Women’s Health
Here to help you trust your instincts
With Oura, you’ll gain the tools to be the ultimate expert in your health. Spanning stress, sleep, your cycle, pregnancy, and more, Oura can provide revolutionary insights into your wellbeing to help you feel your best, every day.
It helps me be kinder to myself.
EXPLORE FEATURES
Cycle Insights
Oura tracks your cycle phases using your biometrics (including your skin temperature) and delivers contextual and actionable insights into your follicular and luteal phases.
Period Prediction
Oura detects decreases in your body temperature caused by shifting hormone levels to accurately predict when you’ll start your period.
Pregnancy Insights
Oura tracks your gestational age, sends weekly insights throughout your pregnancy, and delivers education about maternal physiology.
YOUR DATA, YOUR CHOICE
You’re in control of your body—and your health data. Feel safe knowing you’re in charge when it comes to your Oura information.
Natural cycles | oura
When I was tracking my fertility using [Natural Cycles and Oura], I really didn’t need to do anything except wear the ring.
Women's Health
Not only is [Oura Ring] a material gift, but I think it unlocks some valuable health insights and empowers my parents to have access to all this data.
Sleep
Oura has really helped me be very conscious about my sleep, which I feel makes a huge difference in my overall health.
Integrations
We partner with trusted women’s health apps so you can feel empowered with the data you need to make the best decisions for your body.
Natural Cycles, the first FDA-cleared birth control app, integrates daily temperature trends to predict your fertility status.
Unlock new cycle insights and explore your unique patterns with the combined power of Clue and Oura.
By integrating daily temperature trends, Oura and Flo help you understand your body during your cycle so you can manage stress, PMS, and fatigue.
Apple Health puts your health data at your fingertips, so you can connect with the apps you know and love.
Glow pulls in your sleep and stress data from Oura to give you a single view of your health.
Health Connect gives you a simple way to store and connect the data between your health apps.