Science & Research
Science-based, human-centered
At Oura, we pride ourselves on industry-leading accuracy, a strong foundation in health research, and educational tools to help people live healthier lives.
Innovation is in our DNA
We are tireless in our pursuit of new and better ways to support the health of our members. By prioritizing research and working hand in hand with the scientific community, we’re able to continuously evolve Oura’s capabilities for the greater good.
20+ PhDs
across our data science, engineering, and health science research teams
3.8B Nights
of data mean more accurate sleep insights that help you get the best sleep of your life
10+ Years
of pioneering research and innovation in health and wellness technology
Industry-leading accuracy
Sensors
Oura gives you insights into your sleep, activity, and readiness by listening to your body’s signals with three sensors.
Infrared photoplethysmography sensors (PPG) measure heart rate and respiration. PPG is 99% as effective as medical grade equipment.
Negative temperature coefficient (NTC) sensor tracks body temperature. NTC has an accuracy of 92%.
A 3D accelerometer measures movement.
Industry-leading accuracy
Sensors
Oura gives you insights into your sleep, activity, and readiness by listening to your body’s signals with three sensors.
Infrared photoplethysmography sensors (PPG) measure heart rate and respiration. PPG is 99% as effective as medical grade equipment.
Negative temperature coefficient (NTC) sensor tracks body temperature. NTC has an accuracy of 92%.
A 3D accelerometer measures movement.
Oura powers cutting-edge health research worldwide
University of California, San Francisco
This large-scale COVID-19 study found that the temperature sensors in Oura Ring could be an effective tool for fever monitoring and early detection of symptoms.
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National University of Singapore
The National University of Singapore found Oura Ring to be the most accurate consumer wearable for sleep tracking among the devices studied.
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University of California San Diego
Researchers used Oura Ring to look for patterns in temperature trends, heart and respiratory rates, and sleep that may predict different pregnancy outcomes.
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Researchers have used Oura Ring to study cycle and ovulation regularity, the association between body temperature and depression, and more.
A study collected data to inform numerous Oura algorithms including Daytime and Workout Heart Rate, Automatic Activity Detection, and Daytime Heart Rate Variability.
The accuracy of Oura’s sleep staging algorithm was further validated by a study done at the University of Tokyo.
The National University of Singapore found Oura Ring to be the most accurate consumer wearable for sleep tracking among the devices studied.
Data was collected and used in developing and validating the newest version of Oura’s sleep staging algorithm as well as Oura’s blood oxygen sensing (SpO2) feature.
Researchers explored the association between long-term physiological stress levels and sleep quality, using Oura Ring for data collection.
Meet the Oura Medical Advisors
Oura has partnered with renowned medical experts at the forefront of their respective fields. They help Oura develop features with accurate, leading-edge health science that meets the diverse needs of people worldwide.
Dr. Rebecca Robbins, Phd
Assistant Professor of Medicine, Harvard Medical School. Associate Scientist, Brigham and Women's Hospital
Dr. Rebecca Robbins, Phd
Assistant Professor of Medicine, Harvard Medical School. Associate Scientist, Brigham and Women's Hospital
Dr. Matthew Walker, Phd
Professor of Neuroscience and Psychology at the University of California, Berkeley
Dr. Matthew Walker, Phd
Professor of Neuroscience and Psychology at the University of California, Berkeley
Dr. Jake Deutsch, MD
Board-certified Emergency Medicine Physician
Dr. Jake Deutsch, MD
Board-certified Emergency Medicine Physician
Dr. Elissa Epel, Phd
Professor and Vice Chair in the Department of Psychiatry and Director of the Aging Metabolism Emotions Center at the University of California San Francisco
Dr. Elissa Epel, Phd
Professor and Vice Chair in the Department of Psychiatry and Director of the Aging Metabolism Emotions Center at the University of California San Francisco
Dr. Eleni Jaswa, MD, MSc, FACOG
Board-certified ObGyn Reproductive Endocrinologist and Fertility Specialist at the University of California San Francisco
Dr. Eleni Jaswa, MD, MSc, FACOG
Board-certified ObGyn Reproductive Endocrinologist and Fertility Specialist at the University of California San Francisco
Sara Gottfried, MD
Sara Gottfried MD is a physician, researcher, educator, mother, and seeker.
Sara Gottfried, MD
Sara Gottfried MD is a physician, researcher, educator, mother, and seeker.
Jagmeet P. Singh MD ScM DPhil
Jag Singh is a Professor of Medicine at Harvard Medical School.
Jagmeet P. Singh MD ScM DPhil
Jag Singh is a Professor of Medicine at Harvard Medical School.
Michael WL Chee, MBBS, FRCP (Edin)
Professor and Director, Centre for Sleep and Cognition, Yong Loo Lin School of Medicine, National University of Singapore.
Michael WL Chee, MBBS, FRCP (Edin)
Professor and Director, Centre for Sleep and Cognition, Yong Loo Lin School of Medicine, National University of Singapore.
our commitment to science
Oura is furthering scientific discovery and the advancement of critical research to support a healthier global population.