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Oura Integrations

Upgrade your Oura experience

Further tailor Oura to your health goals when you sync the Oura App with the health and wellness apps you already know and trust.

Apps

Your favorite apps are here, too

Powered by Apple HealthKit and Google Health Connect, the Oura App syncs with hundreds of health and fitness apps to give you a bigger picture of your wellbeing.

Apple HealthKit
Google Health Connect

Headspace
Headspace audio content is featured in the Oura App to help you relax and manage you stress — and see how your body responds.
Read More about Headspace integration
Strava
By integrating with Strava, you’ll get credit for Strava activities in the Oura App and can easily share your Oura workouts with friends in the Strava app.
Read More about Strava integration
Natural Cycles
Natural Cycles, the first FDA-cleared birth control app, integrates daily temperature trends to predict your fertility status.
Read More about Natural Cycles integration

Select Integrations

Learn how your eating choices impact your sleep, and vice versa. Track progress toward your nutrition, fitness and weight loss goals with a deeper understanding of your sleep patterns.

Get a holistic view of how your unique sleep patterns affect your nutrition choices, activity levels and menstrual cycle.

Understand how your sleep affects intermittent fasting, and vice versa

Women looking for a bigger picture of their health and wellbeing can sync Oura Sleep and Stress data to see how it affects their menstrual cycle, ovulation, and overall fertility.

Privacy

You are in control of your data at all times. You choose who it's shared with, and when.

A man reclining in a chair and gazing at his smartphone's screen with an Oura ring on his right index finger

Good things come in pairs

In the Oura App, navigate to Integrations to see which apps pair with Oura, including how to set them up step by step.