The calendar striking 2021 brings a new opportunity to make positive personal change and regain our mental resilience. But there’s one important question we are all asking ourselves: “Where do I start?” The answer? With You.
Information Overload and Mental Fatigue, there are entire companies and products dedicated to solving these issues. But, without a definitive end on the horizon, time has not been the universal healer we are used to, and our mental fatigue is worsening.
With a population as anxiety-ridden as ours, thousands of remedies have circulated online, in our extended families, or on our new favorite Netflix original series, but, like thousands of anything, it can get overwhelming.