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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
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Your Oura Sleep Score

Learn more about your Sleep Score and how you can use it to refine your nightly routine to get better sleep.

How To Get Better Sleep

Wondering how to get better sleep? Oura is here to help. Learn 10 tips for better sleep so you can deepen your sleep and feel more restored.

What Is Your Chronotype & Why Does It Matter? | Oura Ring

​​What Is Your Chronotype?

Your chronotype refers to your body's natural sleep and wake patterns. Learn how Oura determines your unique chronotype and why it matters.

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