Metabolic Health

Go with your gut

Your food choices have the power to transform how you feel. With Oura, you can access personalized insights into your meals' nutritional content and impact on your glucose levels, so you can feel full of energy every day.

Woman wearing Oura ring scanning food into the Oura Dexcom app feature
Man eating while wearing a Dexcom Stelo CGM

EXPLORE FEATURES

Meals

Beat cravings and energy slumps, identify nutritional imbalances, and stay on track toward your goals. Take a photo of your plate and let Oura Advisor (Oura’s AI-powered health coach) deliver insights about the nutritional content of your meals.

 App UI of the Dexcom Oura feature in English only

Glucose Levels

Easily and seamlessly track your glucose over time with Stelo and the Oura app. Understand how what you eat impacts your glucose levels – a crucial factor in determining your energy levels and how you feel.

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 App UI of the Dexcom Oura feature in English only

Metabolic Health

Everybody eats, and what we eat has a direct impact on how we feel. Oura is here to connect the dots between what’s on your plate and how it affects your holistic health.

Enhance your metabolic health with Oura and Stelo

Glucose tracking made easy

No need for finger-sticks, ever. Stelo is easy and painless to apply, and seamlessly integrates with the Oura App.

See your glucose from all angles

When you integrate Stelo and Oura, you’ll see your 24/7 glucose levels in the Oura App, alongside contextual graphs to teach you about your glucose patterns.

Insights to fuel your wellbeing

AI-powered tips provide sound guidance as you make moves toward more sustained energy levels, better sleep, a healthy weight, and so many other health benefits.

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Phone with Oura Dexcom Stelo app feature

From The Pulse Blog

Hand wearing Oura ring holding a fork with spaghetti

FEATURED ARTICLE

What is Metabolic Health?

Read More
    • How Poor Sleep Affects Your Metabolic Health

    • How Does the Stelo Glucose Biosensor Work?

    • 8 Benefits of Stabilizing Your Blood Sugar

    STELO IMPORTANT INFORMATION: Consult your healthcare provider before making any medication adjustments based on your sensor readings and do not take any other medical action based on your sensor readings without consulting your healthcare provider. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications, warnings, and cautions in those instructions for use may result in you missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments and/or for any medical emergency.

    INDICATIONS FOR USE: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal (euglycemic) and low or high (dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand how lifestyle and behavior modification, including diet and exercise, impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.

    CONTRAINDICATIONS: No MRI/CT/diathermy – MR unsafe.

    WARNINGS: Choking hazard: The Stelo Glucose Biosensor System contains small parts and may pose a choking hazard if swallowed. Don't use if you have problematic hypoglycemia: The Stelo Glucose Biosensor System hasn't been designed for these populations. Consult with your healthcare provider to discuss which Dexcom product is right for you. Don't use if you are on dialysis: The Stelo Glucose Biosensor System performance hasn't been evaluated in this population and sensor readings may be inaccurate. Don't ignore low/high symptoms: Consult your healthcare provider when your sensor readings are not consistent with your symptoms of low or high glucose. Don’t change medications: Consult your healthcare provider before making any medication adjustments based on your sensor readings.

    FSA or HSA eligible