The Oura Q&A: Mike Freedman, MD
Get to know Dr. Mike Freedman, Oura’s Clinical Director of Heart Health, who leads the strategic vision for cardiovascular health experiences across product, science, and clinical research.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
ŌURA and LillyDirect to Expand Support for People Using GLP-1 Therapies with New Tools and Savings Options
This collaboration brings makers of leading GLP-1 medicines together with a category-defining wearable company to help support people managing obesity or diabetes.
What PPG Can Reveal: New Cardiovascular and Respiratory Research Findings
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
How Waterproof Is Oura Ring 5?
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
The Pulse of NYC: How the Knicks Playoff Drama Impacted Oura Members’ Metrics
See what Oura data from NYC revealed during and after the nail-biting playoff game 4.
ŌURA Signs England Football Legends Harry Kane and Declan Rice as Global Brand Ambassadors
The partnerships will see the football stars using Oura Ring 5 for its superior accuracy and discreet design, supporting their performance, resilience and recovery during the upcoming football season.
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
How Essence Healthcare, a Medicare Advantage plan, uses Oura data and AI to close the sleep apnea care gap, a blueprint for proactive, data-driven member outreach.
即時追蹤每次體能訓練：全新推出「即時活動追蹤」功能
有了即時活動追蹤，你就可以直接在 Oura App 或鎖定畫面查看即時心率、配速和距離等指標。
即將推出：全新 Oura 功能，助你掌握健康先機
我們很高興為 Oura App 帶來一系列全新的軟體創新功能，包括「健康雷達」、「GLP-1 分析結果」、「即時活動追蹤」等。
全新推出 Oura Ring 5：全世界最小的智慧戒指
Oura Ring 5 體積更小、精準度更高，採用超輕量且低調的設計，可提供超過 50 項健康數據。