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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
What Is Your Chronotype & Why Does It Matter? | Oura Ring

​​What Is Your Chronotype?

Your chronotype refers to your body's natural sleep and wake patterns. Learn how Oura determines your unique chronotype and why it matters.

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