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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
All Hours With Oura: Kanoa Igarashi

All Hours with Oura: Kanoa Igarashi

In surfing, sport and science connect. See how celebrated Japanese-American surfer Kanoa Igarashi uses Oura insights to structure his training schedule.

Judy Gilbert | Oura Ring

Oura Welcomes Judy Gilbert as Chief People Officer

At Oura, Judy will lead the operations of the People team, set the course for our talent brand, and attract, engage, and develop our talented team members around the world.

Getting sleep

How Sleep Helps With Weight Management

What if losing weight was as easy as turning off the lights, jumping under the covers, and getting some sleep?

Why Sleep Matter | Oura Ring

Why Sleep Matters

Getting enough restorative sleep helps keep your autonomic nervous, hormone, and immune systems balanced.

What are the 4 stages of sleep?

What Are the 4 Stages of Sleep?

Learn how deep, light, and REM sleep all play different roles in your health.

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