Profilbild

Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
Person checking the Oura App

Your Oura Activity Score

Learn about your Oura Activity Score: how to improve it, what each metric means, and how it relates to your sleep and recovery.

Person drinking tea wearing Oura Ring 4

Din dagsformspoäng i Oura

Läs mer om Ouras dagsformspoäng. Vad baseras din dagsformspoäng på, och hur kan du förbättra den?

Woman sleeping on couch wearing Oura Ring 4 Ceramic

Din sömnpoäng i Oura

Läs mer om din sömnpoäng och hur du kan använda den för att finjustera din kvällsrutin och få bättre sömn.

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