The Oura Q&A: Mike Freedman, MD
Get to know Dr. Mike Freedman, Oura’s Clinical Director of Heart Health, who leads the strategic vision for cardiovascular health experiences across product, science, and clinical research.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
ŌURA and LillyDirect to Expand Support for People Using GLP-1 Therapies with New Tools and Savings Options
This collaboration brings makers of leading GLP-1 medicines together with a category-defining wearable company to help support people managing obesity or diabetes.
What PPG Can Reveal: New Cardiovascular and Respiratory Research Findings
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
How Waterproof Is Oura Ring 5?
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
The Pulse of NYC: How the Knicks Playoff Drama Impacted Oura Members’ Metrics
See what Oura data from NYC revealed during and after the nail-biting playoff game 4.
ŌURA Signs England Football Legends Harry Kane and Declan Rice as Global Brand Ambassadors
The partnerships will see the football stars using Oura Ring 5 for its superior accuracy and discreet design, supporting their performance, resilience and recovery during the upcoming football season.
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
How Essence Healthcare, a Medicare Advantage plan, uses Oura data and AI to close the sleep apnea care gap, a blueprint for proactive, data-driven member outreach.
Registrer hvert eneste træningspas i realtid: Vi introducerer Sporing af live-aktivitet
Med Sporing af live-aktivitet kan du se målinger af puls, skridthastighed og afstand i realtid direkte i Oura-appen eller på din låseskærm.
Kommer snart: Nye Oura-funktioner, der hjælper dig med at være på forkant med dit helbred
Vi glæder os til at introducere en række nye, innovative funktioner i Oura-appen, herunder Sundhedsradar, Indsigt i GLP-1, Sporing af live-aktivitet og meget mere.
Introduktion til Oura Ring 5: verdens mindste smart-ring
Oura Ring 5 er mere kompakt og præcis end nogensinde før og leverer over 50 sundhedsmålinger i et ultralet og diskret design.















