Get Started with Oura
Welcome to the Oura community—it's time to set up your ring! Learn how to set up your Oura Ring so you're ready to start tracking.
Veri Has Joined Oura!
Learn more about Oura’s metabolic health offerings, integrating sleep, activity, stress, nutrition, and glucose tracking to provide enhanced preventative health insights.
From Personal Data to Population Health: The Strategic Value of Wearables
Explore how Oura can provide deeper health insights, support healthcare professionals, and drive healthier outcomes for entire populations.
RESET Collaborates with ŌURA to Transform Preventive Cardiovascular Health Through AI-Powered Wearable Insights
Oura is proud to partner with Singapore’s flagship heart health research initiative focused on reducing cardiovascular disease through novel approaches for monitoring cardiovascular health.
Give Us the Finger: Oura’s New Brand Campaign Reframes Getting Older as the Ultimate Aspiration
Uniting members through the shared experience of wearing Oura Ring, our latest brand campaign emphasizes getting older isn’t something to fear; it’s something to strive for.
All Movement Counts: Oura Announces New Partnerships with Leading Fitness and Mindfulness Platforms
The new integrations with leading movement and fitness brands provide more personalized and insightful experiences for Oura Members.
All-New Updates to Oura’s Activity Features
Learn more about Oura's new activity enhancements, including more accurate algorithms, all-day movement tracking, and the ability to modify past activities.
Oura Member Data Reveals Geographies With Greatest Health Gains
An analysis of de-identified Oura member data illustrated the cities and countries where members slept more, moved more, and stressed less after joining Oura.
Oura Meals: Understand How Your Food Fuels You
Oura’s Meals feature reveals how your food choices impact your sleep, energy, and health through photo-based analysis and personalized nutritional feedback.
How Does the Stelo Glucose Biosensor Work?
Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.
6 Ways Stable Glucose Levels Support Your Health
Learn how stable glucose levels impact your energy, cravings, hormones, and long-term well-being.
Introducing Metabolic Health at Oura
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.