Study from Top US Hospital Finds Oura Ring Most Accurate Consumer Sleep Tracker Tested in Four-Stage Sleep Classification
Oura Ring accuracy was shown to be 5 percent higher than Apple Watch and 10 percent higher than Fitbit, adjusted for chance and compared to gold standard assessments.
Oura’s Rest Mode Feature Helps Optimize Your Recovery
Oura is introducing the ability to turn on “Rest Mode” within the app to optimize your insights to focus on recovery when you feel tired, unwell, or need to slow down.
Oura’s Automatic Activity Detection Now Includes Average Heart Rate and Heart Rate Zones
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.
Smart Sensing: Unparalleled Accuracy and Personalization in Oura Ring 4
A powerful and precise new sensing platform in Oura Ring 4, Smart Sensing adapts to your unique physiology, unlocking a new level of accuracy and personalization.
Introducing the New Oura App Design: Bring Your Long-Term Health into Focus
The redesigned Oura App allows you to more easily track and manage your health and well-being, today and in the long term.
What Is the Fertile Window?
Learn more about Oura’s new Fertile Window feature, which empowers members with deeper knowledge about their fertility, ovulation, and chances of conception.
Discover Oura’s Daytime Stress Feature
Oura now measures your body’s responses to stressors during the day, helping you understand how to improve recovery and manage stress.
Discover the All-New Oura Ring 4
Our most personal, accurate, and comfortable smart ring is here.
Meet Oura’s Cycle Insights Feature
Oura's Cycle Insights feature empowers members to understand their cycle more deeply and how it impacts their overall health.
How To Get Better Sleep
Wondering how to get better sleep? Oura is here to help. Learn 10 tips for better sleep so you can deepen your sleep and feel more restored.
Blood Oxygen Sensing (SpO2) on Oura
Now, your Oura Ring is able to analyze and report two key insights: your Average Blood Oxygen and your Breathing Regularity while you sleep.
7 Benefits of Regular Physical Activity & Easy Ways to Get More
Regular physical activity makes all the difference for your mood, sleep, and longevity. Learn the benefits of exercise, and how to get more.