Track Every Workout in Real Time: Introducing Live Activity Tracking
With Live activity tracking, you can view real-time heart rate, pace, and distance metrics directly in the Oura App or on your lockscreen.
Coming Soon: New Oura Features to Help You Stay Ahead of Your Health
We’re excited to bring a new suite of software innovation to the Oura App, including Health Radar, GLP-1 Insights, Live Activity Tracking, and more.
Introducing Oura Ring 5: The World’s Smallest Smart Ring
Smaller and more accurate than ever, Oura Ring 5 delivers more than 50 health metrics in an ultra lightweight, discreet design.
Introducing GLP-1 Insights
Track your doses, log symptoms, and understand long-term trends in your health journey.
From Early Signals to Early Intervention: Introducing Health Radar
Constantly monitoring your metrics, Health Radar can provide clearer guidance on when rest, lifestyle adjustments, or evaluation by a healthcare professional may be warranted.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
Oura: Built for Women’s Health Across Every Life Stage
Women’s health changes over time, and Oura helps bring those shifts into clearer view.
Resmed and Oura Are Partnering to Expand Access to Sleep Health Education and Care
Oura Members can now take action on changes in their sleep or breathing patterns through educational resources from Resmed and pathways for accessing care.
Your Oura Activity Score
Learn about your Oura Activity Score: how to improve it, what each metric means, and how it relates to your sleep and recovery.
Oura 준비 상태 점수
Oura의 준비 상태 점수에 대해 더 보기. 준비 상태 점수는 무엇을 기반으로 하며, 어떻게 높일 수 있나요?
호르몬 건강을 위한 신기능 두 가지: 피임 지원 및 완경 인사이트
Oura가 선보이는 독보적인 피임 경험과, 맞춤형 호르몬 관리를 위해 설계되어 임상 검증을 마친 완경 영향 척도를 살펴보세요.
Oura 수면 점수
수면 점수에 대해 더 알아보고, 이 점수를 활용해 매일 밤 루틴을 다듬어 더 나은 수면을 취하는 방법을 확인해보세요.