The Oura Q&A: Mike Freedman, MD
Get to know Dr. Mike Freedman, Oura’s Clinical Director of Heart Health, who leads the strategic vision for cardiovascular health experiences across product, science, and clinical research.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
ŌURA and LillyDirect to Expand Support for People Using GLP-1 Therapies with New Tools and Savings Options
This collaboration brings makers of leading GLP-1 medicines together with a category-defining wearable company to help support people managing obesity or diabetes.
What PPG Can Reveal: New Cardiovascular and Respiratory Research Findings
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
How Waterproof Is Oura Ring 5?
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
The Pulse of NYC: How the Knicks Playoff Drama Impacted Oura Members’ Metrics
See what Oura data from NYC revealed during and after the nail-biting playoff game 4.
ŌURA Signs England Football Legends Harry Kane and Declan Rice as Global Brand Ambassadors
The partnerships will see the football stars using Oura Ring 5 for its superior accuracy and discreet design, supporting their performance, resilience and recovery during the upcoming football season.
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
How Essence Healthcare, a Medicare Advantage plan, uses Oura data and AI to close the sleep apnea care gap, a blueprint for proactive, data-driven member outreach.
实时追踪每次锻炼：实时活动追踪功能全新上线
借助实时活动追踪功能，你可以在 Oura App 或锁屏界面上直接查看实时心率、速度和距离等指标。
即将上线：全新 Oura 功能，助你提前管理健康
我们很高兴为 Oura App 发布一系列全新软件功能，包括健康探测、GLP-1 洞察、实时活动追踪等。
Oura Ring 5 重磅亮相：全球最小巧的智能戒指
Oura Ring 5 以更小巧、更精准的升级设计，融入超轻量、隐形佩戴体验，呈现 50 多项健康指标洞察。