Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
May 28, 2024
Learn why cardiovascular disease in women is more common (and more deadly) than you may think; plus essential steps to protect your heart for the long run.
New Cardiovascular Age and Cardio Capacity capabilities further establish ŌURA as a personal health companion for improving healthspan and longevity.
May 10, 2024
Learn about 5 evidence-based ways to increase your HRV, an indicator of good health and recovery.
March 19, 2024
Here's how the heart-pumping game manifested in Oura member data in San Francisco, Kansas City, and across the United States.
February 12, 2024
