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Oura Ring 4
Oura Ring 4 Ceramic
Oura Ring 4 Charging Case
Get to know Dr. Mike Freedman, Oura’s Clinical Director of Heart Health, who leads the strategic vision for cardiovascular health experiences across product, science, and clinical research.
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
Ao monitorizar constantemente as tuas métricas, o Radar de saúde pode dar-te orientações mais claras sobre quando pode ser necessário descansares, fazeres ajustes no teu estilo de vida ou consultares um profissional de saúde.
Researchers at the National University of Singapore Yong Loo Lin School of Medicine have found that pulse signals from Oura Ring carry enough information to estimate vascular age, a key indicator of cardiovascular health.
Find out what your resting heart rate tells you about your health, how Oura measures it, and how to improve yours.