University of Vermont Researchers Use Oura Ring for Mental Health & Wellbeing Study
Researchers continue a multi-year study exploring techniques and lifestyle practices that may impact the health and wellness of participants, using Oura Ring to collect physiological data.
Burnout to Brilliance: How to Make the Most of Your Work Breaks
Breaks during the workday support wellbeing, productivity, focus, and stress-busting that will help you stay resilient during the work week, allowing you to ease into non-work time and a better night of sleep while you’re at it.
Energize Your Work Routine With Movement
Movement during your workday is essential for maintaining the health of your body and mind. Discover strategies to incorporate activity into your workweek.
Master Mindfulness for Resilience at Work
Mindfulness during the workday is a powerful tool for maintaining resilience during the workweek. With Oura, it is easy to add this grounding practice into your working hours.
ŌURA and John Hancock, Working Together to Help Life Insurance Customers Gain Deeper Insights Into Personal Health
John Hancock and Oura are on a mission to remove barriers to better health outcomes and ultimately transform the way participants think about and approach wellness.
