Track Every Workout in Real Time: Introducing Live Activity Tracking
With Live activity tracking, you can view real-time heart rate, pace, and distance metrics directly in the Oura App or on your lockscreen.
Coming Soon: New Oura Features to Help You Stay Ahead of Your Health
We’re excited to bring a new suite of software innovation to the Oura App, including Health Radar, GLP-1 Insights, Live Activity Tracking, and more.
Introducing Oura Ring 5: The World’s Smallest Smart Ring
Smaller and more accurate than ever, Oura Ring 5 delivers more than 50 health metrics in an ultra lightweight, discreet design.
Introducing GLP-1 Insights
Track your doses, log symptoms, and understand long-term trends in your health journey.
From Early Signals to Early Intervention: Introducing Health Radar
Constantly monitoring your metrics, Health Radar can provide clearer guidance on when rest, lifestyle adjustments, or evaluation by a healthcare professional may be warranted.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
Oura: Built for Women’s Health Across Every Life Stage
Women’s health changes over time, and Oura helps bring those shifts into clearer view.
Resmed and Oura Are Partnering to Expand Access to Sleep Health Education and Care
Oura Members can now take action on changes in their sleep or breathing patterns through educational resources from Resmed and pathways for accessing care.
Your Oura Activity Score
Learn about your Oura Activity Score: how to improve it, what each metric means, and how it relates to your sleep and recovery.
Your Oura Readiness Score
Learn more about Oura's Readiness Score. What is it based on, and how can you improve your Readiness Score?
Introducing Two New Hormonal Health Features: Birth Control Support and Menopause Insights
Explore Oura’s first-of-its-kind birth control experience and clinically backed menopause impact scale designed for personalized hormonal guidance.
Your Oura Sleep Score
Learn more about your Sleep Score and how you can use it to refine your nightly routine to get better sleep.