Do I Get My Period on Hormonal Birth Control?
Do you get a true period on birth control? The short answer is no. Learn more about withdrawal bleeding, breakthrough bleeding, and how your hormonal birth control method impacts your cycle and Oura data.
5 Questions to Consider When Choosing a Birth Control Method
Learn how different contraceptives impact your lifestyle and why efficacy, medication interactions, and STI risk are critical factors in your reproductive health journey.
Introducing Two New Hormonal Health Features: Birth Control Support and Menopause Insights
Explore Oura’s first-of-its-kind birth control experience and clinically backed menopause impact scale designed for personalized hormonal guidance.
How Does Hormonal Birth Control Work?
Discover the science behind hormonal birth control methods like the patch, ring, or IUD, plus how they impact your Oura data, including resting heart rate and temperature trends.
ŌURA Named Official Wearable of the USTA, USTA Coaching and Official Sponsor, Official Wearable of the US Open
A landmark five-year partnership brings Oura to one of the biggest stages in sport as the exclusive wearable fitness device of the USTA, putting the science of recovery, readiness, and performance at the heart of American tennis.
U.S. Soccer and ŌURA Announce Long-Term Partnership, Naming Oura Ring Official Wearable of U.S. Soccer
The partnership will integrate performance insights across all 27 U.S. National Teams to support training, optimize recovery, and improve competition readiness.
ŌURA Welcomes Galen AI Team, Acquires Technology to Advance Connected Health AI Roadmap
Oura will acquire Galen AI’s technology and bring its team to Oura to help accelerate Oura’s AI-powered vision for a connected health companion.
Delivering on Our CMS Health Tech Pledge Commitment
We recently shared an early look at Oura Health Records, a new experience that brings members’ electronic health records (EHR) into the Oura App.
ŌURA and Soaak: Supporting Readiness in High-Stakes Environments
Sleep tracking, HRV, and sound-based support — discover how Oura Ring and Soaak are helping defense and government organizations build a smarter approach to readiness.
Introducing Our First Proprietary AI Model to Deliver Personalized, Clinically Grounded Women’s Health Guidance
The model, available for testing in Oura Labs, enhances Oura Advisor with clinician-curated knowledge tailored to support women.
New NUS Research Validates Oura’s Vascular Age Estimation, a Key Indicator of Cardiovascular Health
Researchers at the National University of Singapore Yong Loo Lin School of Medicine have found that pulse signals from Oura Ring carry enough information to estimate vascular age, a key indicator of cardiovascular health.
Oura Expands Availability Globally to Australia, New Zealand, India, Mexico, and the UAE
Oura recently launched in Australia, NZ, India, Mexico, and the UAE. Explore exclusive sleep data on the world’s earliest risers, biggest nappers, and most efficient sleepers.
