What PPG Can Reveal: New Cardiovascular and Respiratory Research Findings
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
How Waterproof Is Oura Ring 5?
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
The Pulse of NYC: How the Knicks Playoff Drama Impacted Oura Members’ Metrics
See what Oura data from NYC revealed during and after the nail-biting playoff game 4.
对睡眠感到焦虑？如何摆脱数据焦虑，重新享受休息时间
对你的睡眠数据感到焦虑？探索基于科学的策略，利用 Oura 数据获得均衡的睡眠洞察，从而提升你的健康水平。
ŌURA Signs England Football Legends Harry Kane and Declan Rice as Global Brand Ambassadors
The partnerships will see the football stars using Oura Ring 5 for its superior accuracy and discreet design, supporting their performance, resilience and recovery during the upcoming football season.
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
How Essence Healthcare, a Medicare Advantage plan, uses Oura data and AI to close the sleep apnea care gap, a blueprint for proactive, data-driven member outreach.
How Oura Can Support Clinicians Caring for Patients Who Use GLP-1 Medications
Learn how Oura's GLP-1 Insights feature supports medication adherence with dose tracking, side effect logging, and biometric monitoring.
实时追踪每次锻炼：实时活动追踪功能全新上线
借助实时活动追踪功能，你可以在 Oura App 或锁屏界面上直接查看实时心率、速度和距离等指标。
即将上线：全新 Oura 功能，助你提前管理健康
我们很高兴为 Oura App 发布一系列全新软件功能，包括健康探测、GLP-1 洞察、实时活动追踪等。
Oura Ring 5 重磅亮相：全球最小巧的智能戒指
Oura Ring 5 以更小巧、更精准的升级设计，融入超轻量、隐形佩戴体验，呈现 50 多项健康指标洞察。
走进 Oura Ring：Oura Ring 5 研发大揭秘
作为迄今为止最精准的一代产品，Oura Ring 5 体积缩小，性能反而焕新升级。了解我们如何设计出这款全球最小巧的智能戒指，使其自然融入你的生活。
