What PPG Can Reveal: New Cardiovascular and Respiratory Research Findings
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
How Waterproof Is Oura Ring 5?
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
The Pulse of NYC: How the Knicks Playoff Drama Impacted Oura Members’ Metrics
See what Oura data from NYC revealed during and after the nail-biting playoff game 4.
你會因為睡眠而感到焦慮嗎？如何擺脫資料焦慮，找回好眠
你會因為睡眠資料而感到焦慮嗎？探索以科學為基礎的策略，善用 Oura 的資料，獲得更平衡的睡眠洞察，並提升整體健康。
ŌURA Signs England Football Legends Harry Kane and Declan Rice as Global Brand Ambassadors
The partnerships will see the football stars using Oura Ring 5 for its superior accuracy and discreet design, supporting their performance, resilience and recovery during the upcoming football season.
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
How Essence Healthcare, a Medicare Advantage plan, uses Oura data and AI to close the sleep apnea care gap, a blueprint for proactive, data-driven member outreach.
How Oura Can Support Clinicians Caring for Patients Who Use GLP-1 Medications
Learn how Oura's GLP-1 Insights feature supports medication adherence with dose tracking, side effect logging, and biometric monitoring.
即時追蹤每次體能訓練：全新推出「即時活動追蹤」功能
有了即時活動追蹤，你就可以直接在 Oura App 或鎖定畫面查看即時心率、配速和距離等指標。
即將推出：全新 Oura 功能，助你掌握健康先機
我們很高興為 Oura App 帶來一系列全新的軟體創新功能，包括「健康雷達」、「GLP-1 分析結果」、「即時活動追蹤」等。
全新推出 Oura Ring 5：全世界最小的智慧戒指
Oura Ring 5 體積更小、精準度更高，採用超輕量且低調的設計，可提供超過 50 項健康數據。
走進 Oura Ring：打造 Oura Ring 5
Oura Ring 5 是我們迄今最精準的一代產品，體積更輕巧，效能也更加強大。了解我們如何研發出全球最小的智慧戒指，讓它無縫融入你的生活。
