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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.

All About Cardio Capacity (VO2 Max)

Oura now estimates your cardio capacity, or VO2 max. Here’s why this health metric matters, and what steps you can take to improve it.

Oura Ring Cardiovascular Age | Man lying down with hand on chest

All About Cardiovascular Age

Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.

Group Shot of Female Oura Employees

Built for Women, by Women

Meet some of the pioneers at Oura leading the way in developing game-changing women’s health products and features.

Jalen Brunson | Oura Ring

All Hours With Oura: Jalen Brunson

The NBA All-Star shares how Oura empowered him to realize the important of rest and recovery — resulting in high scores on and off the court.

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