Avatar photo

Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
Group Shot of Female Oura Employees

Built for Women, by Women

Meet some of the pioneers at Oura leading the way in developing game-changing women’s health products and features.

Jalen Brunson | Oura Ring

All Hours With Oura: Jalen Brunson

The NBA All-Star shares how Oura empowered him to realize the important of rest and recovery — resulting in high scores on and off the court.

What is HRV Balance?

As an Oura Readiness Score contributor, HRV Balance is generated through a long-term comparison of your personal trends and baseline.

Woman wearing Oura Ring in a flower field

Made for Members: April 2024

Introducing your one-stop-shop to stay up to date with the latest Oura features, made with members in mind.

Live in the Present: 9 Ways to Effectively Do So

You hear these phrases all the time: “Be present,” “Live in the moment,” “The present is life’s best present.” But how do you do this when your mind keeps wandering to yesterday’s regrets and tomorrow’s worries? 

1 3 4 5 21