Introducing Our First Proprietary AI Model to Deliver Personalized, Clinically Grounded Women’s Health Guidance
The model, available for testing in Oura Labs, enhances Oura Advisor with clinician-curated knowledge tailored to support women.
New NUS Research Validates Oura’s Vascular Age Estimation, a Key Indicator of Cardiovascular Health
Researchers at the National University of Singapore Yong Loo Lin School of Medicine have found that pulse signals from Oura Ring carry enough information to estimate vascular age, a key indicator of cardiovascular health.
Oura Expands Availability Globally to Australia, New Zealand, India, Mexico, and the UAE
Oura recently launched in Australia, NZ, India, Mexico, and the UAE. Explore exclusive sleep data on the world’s earliest risers, biggest nappers, and most efficient sleepers.
How to Sleep Better With Seasonal Allergies
It’s not just in your (pounding) head — allergies can get worse at night. Here’s how to sleep better in allergy season.
How U.S. Hockey Player Taylor Heise Optimizes Her Sleep & Recovery with Oura
Team USA’s Taylor Heise shares the Oura insights and recovery habits that fueled the U.S. Women's National Team’s historic victory at Milano Cortina 2026.
What Is Your Chronotype?
Your chronotype refers to your body's natural sleep and wake patterns. Learn how Oura determines your unique chronotype and why it matters.
Oura Data Reveals Global Food Trends By Location, Age, and Gender
From pierogies in Canada to jacket potatoes in the UK, explore the unique eating habits of Oura Members around the world.
Inside the Medal-Winning Mindset of Team USA’s Breezy Johnson
After winning the gold medal for Team USA at Milano Cortina 2026, the U.S. downhill ski racer shares how she uses her Oura data for both training and recovery.
ŌURA Acquires Doublepoint to Expand AI-Driven Interaction Capabilities
Oura has announced our acquisition of Doublepoint, a Helsinki‑based company specializing in AI‑driven, gesture recognition technology.
14 Ways to Unwind Before Bed & Sleep More Soundly
For a good night’s sleep, follow these evidence-based tips to help your mind and body wind down before bed.
How U.S. Paralympian Brenna Huckaby Uses Oura to Redefine Resilience and Avoid Burnout
The world's most decorated Paralympic snowboarder shares how Oura empowers her to trust her body, prioritize rest, and prepare to compete for Team USA at Milano Cortina 2026.
Designing Trustworthy Health AI: Q&A with Oura’s Dr. Chris Curry and Dr. Tanvi Jayaraman
Explore how Oura is building trustworthy health AI for women. Our in-house clinicians discuss the clinical rigor, privacy-first architecture, and research-backed insights behind Oura’s new custom AI model.
