Oura’s Nap Detection Supports Diverse Sleeping Patterns
Nap Detection now provides detailed insights about that nap and ensures the impact of all of your sleep is reflected in your Sleep and Readiness Scores.
Oura Ring Data Reveals How Lockdowns Affected Sleep Across the Globe
Researchers at the National University of Singapore (NUS) teamed up with Oura to analyze sleep data from over 100,000 individuals to uncover the effect of COVID-19 lockdowns on sleep health across the globe.
UCSD Launches Study Using Oura To Explore Pregnancy
We are excited to announce Oura’s partnership with researchers at the University of California San Diego (UCSD) in the hopes that the Oura Community can help create the first comprehensive and continuous maps of the physiological patterns of pregnancy.
It’s Not Weird
The Oura Community contains multitudes. With unique individuals and unique journeys come new and distinct tips, tricks, and routines. Some might seem weird, but in the Oura Community, it’s not weird if it works.
West Virginia University Validates Oura’s HRV Against Popular Commercial Tools
Oura’s infrared PPG sensor matched performance with clinical-grade ECG and consistently outperformed other PPG tools
Oura Helped Me Discover My Thyroid Issue
Jyoti is passionate about working with products at the intersection of hardware and software. What she didn’t expect was for it to sound the alarm on her health.
Oura Community Members Share the Impact of the COVID-19 Vaccine on Their Data
Members of the Oura Community have been reaching out to share their stories of how their bodies are responding to doses of the COVID-19 vaccine.
Oura Empowered This Mom-to-Be to Stay Active During Pregnancy
Laura originally purchased her Oura Ring to help with training and recovery but realized soon after becoming pregnant that the patterns it revealed could uniquely help her with her pregnancy journey.
Why Oura Uses The Entire Night Of HRV Data
hile some wearables calculate your HRV using only a small portion of your night (for example one data point from one sleep stage or at a random time), Oura uses your entire night of HRV data.
Oura Helps Me Improve My Sleep & Better Manage My Mental Health
Kristin is an actor, fitness coach, and professor who uses Oura to get better sleep and manage her mental health.
Oura Helps Me Recover From PTSD & Manage My Depression
Lindsay is a US Army/Wall St Veteran who has been using her Oura Ring since October 2020 to combat her anxiety, depression, PTSD, and poor sleep quality.
Oura Helps Me Map My Hormone & Creative Cycles
An inventor uses Oura to map her hormone cycles and harness her creative flurries.