Now Down 125 Pounds and Training for a Marathon, This Oura Member Credits Better Sleep for Her Health Transformation
Mykera B. was sleeping four hours a night when she was diagnosed with a number of serious health issues — here’s how she transformed her health using Oura.
How This Member Used Oura to Support Her Weight-Loss Journey
After losing more than 100 pounds after gastric bypass surgery, Bailey C. turned to her Oura data to understand her sleep and improve her habits.
This Member Ran 2 Sub-3-Hour Marathons in 6 Days: Here’s How He Used Oura To Train
Marcus uses Oura to gauge his body’s recovery status between runs. But to Marcus, running is more than "going fast."
Oura Helps This Member Balance Full-Time Work and School
See how Oura helped Nicole V. learn to balance her demanding schedule and avoid burnout by valuing rest and recovery.
How the Higher Dose Founders Use Oura to Biohack Their Sleep & Performance
Lauren and Katie, Oura members and co-founders of the infrared technology brand Higher Dose, are on a mission to make biohacking more accessible to all.
Meet 3 Female Entrepreneurs in LA Who Practice Self-Care With Oura
See how these successful female entrepreneurs use Oura Ring to track their cycles, prioritize rest, and build thriving wellness brands.
How This Health Coach & New Mom Uses Oura To Prioritize Sleep and Track Her Cycle
Cassidy N. uses her Oura Ring to track her sleep, menstrual cycle, and has noticed a dramatic difference in her sleep since cutting out alcohol.
Member Gabrielle B. Turns to Oura to Manage Her Reproductive and Mental Health
After noticing a sharp decline in her Sleep Score earlier this year, the 30-year-old was spurred to take action to support her mental health.
Meet Rosie M., an Olympic Trampolinist Who Uses Oura to Modulate Her Training
Four-time Canadian Olympian Rosie M. relies on Oura to manage her training, adjust her nutrition, and prioritize self-care and recovery.