We are constantly publishing more blog articles in your language.
The Oura Q&A: Sleep Scientist Michael WL Chee, MBBS, FRCP (Edin)
The Oura Q&A: Neta Gotlieb, PhD, Senior Product Manager, Women’s Health, and Research Scientist
The Oura Q&A: Sleep Scientist Rebecca Robbins, PhD
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
Now, Oura takes the normal biometric fluctuations of the menstrual cycle into account, more accurately reflecting Readiness during the luteal phase.
Using Oura Ring to track sleep patterns, researchers found that float schedules can improve sleep, wellbeing, and performance in first-year physicians, compared to 24-hour on-call shifts.
While there's no single "optimal" HRV score for any gender or age group, we do see certain patterns for average HRV in Oura member data.