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This Ironman Champion Counts on Oura Insights to Help Her Stay Active In Her 50s & Beyond
Here's How a Breathwork Coach Uses Oura With Clients & in Her Own Practice
How Oura Helped Bridgette S. Manage Postpartum Anxiety
The researchers found Oura Ring detected 96.4% of ovulations with an average error of ±1.26 days—making it significantly more precise than the calendar method.
Explore how non-hormonal and hormonal birth control options work, plus how they affect your body and reproductive cycle.
Dr. Means outlines how to analyze your Oura data—what she calls "inputs" and "outputs"—to ensure you're staying metabolically healthy.
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For women going through perimenopause, Oura Ring can provide valuable health insights and personalized data as you navigate this phase of life.
