Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
October 04, 2024
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.
October 03, 2024
Learn more about Oura’s new Fertile Window feature, which empowers members with deeper knowledge about their fertility, ovulation, and chances of conception.
Oura now measures your body’s responses to stressors during the day, helping you understand how to improve recovery and manage stress.
Oura's Cycle Insights feature empowers members to understand their cycle more deeply and how it impacts their overall health.