Take a break with guided or unguided meditation or rest sessions.
During your session, Oura monitors important health data – like resting heart rate and heart rate variability.
At the end of the session, you’ll see your data trends and the impact of your session.
“Now with the Moment feature, I have a great reminder of my meditation practice and one that will help me understand how I’m doing.”
JACK DORSEY, Founder and CEO,
Twitter and Square.
“My Oura Ring helps me better understand how well I’m taking care of myself while I sleep at night and during my mindful moments during the day.”
NATALIE ELLIS, Co-Founder and CEO,
Boss Babe Inc.
“Thanks to the new Moment feature in the app, I can now track my naps, meditation and body status at any moment of the day.”
MARC FITT, Serial entrepreneur
And world-class fitness model