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THE PULSE  Blog

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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
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How Blue Light Impacts Your Sleep

Your body’s unique internal clock can be thrown off by your cell phone, laptop, and other before-bed habits.

Published on: July 22, 2022

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