Oura Announces Integration with Amazon Alexa+ for Effortless Wellness Guidance
Oura is excited to announce our new integration with Amazon Alexa+, launching early next year.
Why Do I Wake Up Tired? How to Feel More Alert in the Morning
To feel more energized upon waking, it's important to learn about the science of sleep inertia and what you can do to prevent it.
Oura Ring Is FSA And HSA Eligible
You can now use your FSA/HSA funds to reimburse your purchase of an Oura Ring.
Data Sharing With Oura: How Partner Integrations Work (and What You Control)
Learn how partner integrations work and how data sharing works. Our guarantee: Integrations should make your health data more useful—never less private.
Geniet van een optimale nachtrust: zo berekent Oura jouw ideale bedtijdvenster
Je ideale bedtijd hangt samen met je persoonlijke circadiaans ritme (de biologische klok van je lichaam) en dagelijkse gewoontes.
How Oura Data Supported These Members in Noticing Critical Health Changes
A sudden spike in heart rate. An unexplained drop in temperature trends. For some Oura Members, unusual Oura data has served as a warning sign, helping them uncover life-threatening conditions before it was too late.
ŌURA and American Express Partner to Elevate Wellness for U.S. Platinum Card Members
Platinum Card Members can receive up to $200 in statement credits each year when they purchase an Oura Ring directly through Ouraring.com.
Oura Ring 4 Available to Shop at Costco.com and Costco Warehouses, Elevating Member Wellness with Premium Technology
Costco members can shop Oura Ring 4 in select finishes and sizes at Costco.com and in-person in warehouses.
Member Privacy Is Our Priority
At Oura, your health data is deeply personal, and protecting it is fundamental to everything we do.
The Ultimate Guide to Improving Your Sleep With Oura
Stop guessing and start knowing. Learn how the scientifically validated technology in Oura Ring empowers you to understand and improve your sleep.
From White Noise to City Sirens: How Sounds Impact Your Sleep
Does sleeping background noise matter for a good night's sleep? Find out how to improve your "aural environment" for better sleep quality.
Does Sleeping Multiple Times A Day Work? Polyphasic Sleep Explained
Conventionally, adult humans are “monophasic sleepers,” which means they sleep in a single block, depositing sleep as one payment each night. However, some individuals have tried “polyphasic sleeping,” where sleep is divided up throughout the day in a series of smaller sleep segments of a few hours scattered throughout the day.
