The 9 solfeggio frequencies are known for their healing benefits. But are some more suited for sleep than others? Find out in this article.
May 31, 2023
We explore whether there is a link between sleep apnea and fibromyalgia, and share our top tips for managing both chronic conditions.
Binaural beats vs. solfeggio frequencies: which sound is better for sleep? Find out what the science says about both.
Lauren and Katie, Oura members and co-founders of the infrared technology brand Higher Dose, are on a mission to make biohacking more accessible to all.
May 26, 2023
Turns out, sound can be incredibly powerful in helping you both focus and unwind.
May 17, 2023