For women going through perimenopause, Oura Ring can provide valuable health insights and personalized data as you navigate this phase of life.
October 21, 2024
Oura Ring accuracy was shown to be 5 percent higher than Apple Watch and 10 percent higher than Fitbit, adjusted for chance and compared to gold standard assessments.
October 09, 2024
Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
October 04, 2024
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.
October 03, 2024
A powerful and precise new sensing platform in Oura Ring 4, Smart Sensing adapts to your unique physiology, unlocking a new level of accuracy and personalization.
