Oura now estimates your cardio capacity, or VO2 max. Here’s why this health metric matters, and what steps you can take to improve it.
May 28, 2024
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
Meet some of the pioneers at Oura leading the way in developing game-changing women’s health products and features.
April 30, 2024
After comparing five consumer wearables, researchers from the National University of Singapore concluded that Oura Ring was the most accurate consumer sleep tracker.
April 10, 2024
Oura was shown to be more accurate at detecting sleep and wake than other lower-cost wearables. Additionally, Oura was the least prone to misclassifying motionless wake as sleep.
