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Oura’s Meals feature reveals how your food choices impact your sleep, energy, and health through photo-based analysis and personalized nutritional feedback.
Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
Unlock deeper, more personalized health insights and guidance with these tips and strategies for using Oura Advisor.
