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THE PULSE  Blog

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Emilina Lomas

Emilina is a Health Writer for the Pulse Blog at Oura. She’s a nutritionist and personal trainer who has worked as a health writer for the past seven years. Emilina has written for leading health brands like Nike, F45, Quest Nutrition, and Gold’s Gym, and has been featured in CNBC, Business Insider, Health.com, and many more.
How to Lower Your Cardiovascular Age | Person wearing Oura Ring 5

How to Lower Your Cardiovascular Age

Want to be younger at heart? Learn more about the strategies that have helped Oura Members lower their Cardiovascular Age.

Published on: January 31, 2025

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