Ring & App
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Ring & App
New to Oura: Cycle Insights
The latest evolution of our period prediction feature, Cycle Insights empowers members to understand their cycle more deeply and how it impacts their overall health.
September 25, 2023
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Ring & App
Oura Ring Is Now FSA And HSA Eligible
You can now use your FSA/HSA funds to reimburse your purchase of an Oura Ring.
September 07, 2023
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Ring & App
Introducing Oura’s New Share Report Feature
The new feature empowers members to securely share biometric data with trusted healthcare providers.
August 30, 2023
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Ring & App
What Makes the Oura Ring Different?
What is Oura? How is it different? What does it measure?
July 11, 2023
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Ring & App
Defining Low, Medium, and High-Intensity Movement & Using Oura to Track It
Learn how Oura tracks and categorizes your physical activity into low, medium, and high-intensity – and the benefits of each.
June 29, 2023
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Ring & App
Oura Now Integrates with Continuous Glucose Monitors (CGMs)
Meet our new CGM partners; plus, learn more about the two-way relationship between glucose levels and sleep.
June 21, 2023
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Ring & App
Introducing Oura Circles: Connect with Your Community and Reach Your Goals Together
With Circles, Oura members can share high-level health data, offer encouragement, and track their progress alongside a trusted group of peers.
June 07, 2023
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Ring & App
Inside the Ring: Developing Oura’s Latest Sleep Staging Algorithm
Take a behind-the-scenes look at the process of developing our new, more-accurate-than-ever sleep staging algorithm.
May 30, 2023
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Ring & App
ŌURA Announces Partnership With Equinox
Oura joins Equinox Circle, an exclusive curation of eight luxury lifestyle partners with best-in-class offerings for Equinox members.
May 23, 2023
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Ring & App
What Is Your Chronotype & Why Does It Matter?
Oura members can now discover whether they’re a morning person, night owl, or another chronotype, and adjust their daily schedules accordingly.
May 09, 2023
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Ring & App
Tom Hale Reflects on One Year at ŌURA
Our CEO reflects on the achievements of the past year and plans for the future, as we continue serving our members who inspire us daily.
May 09, 2023
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Ring & App
ŌURA Acquires Proxy in All-Equity Deal
The acquisition advances ŌURA into authentication space through Proxy's identity technology and smart ring patent portfolio.
May 09, 2023
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Ring & App
10 Oura Community Wins for our 10th Anniversary
This May, Oura celebrates our 10th year of equipping people everywhere with the knowledge they need to live healthier, more balanced lives.
May 01, 2023
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Oura's Commitment to Prioritizing Women's Health
The team at Oura recognizes the importance and urgency of working toward health equity for women, especially in research and technology.
May 01, 2023
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ŌURA Names Dorothy Kilroy as First-Ever Chief Commercial Officer
A former global business development leader at Airbnb, Kilroy will usher in the next phase of Oura's partnerships and enterprise offerings.
April 26, 2023
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ŌURA Announces First Nationwide Retail Expansion at Best Buy
We are excited share that Oura Ring is now available in 850+ Best Buy stores and on BestBuy.com, our first large-scale retail expansion in the US.
April 21, 2023
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Ring & App
Oura Welcomes Judy Gilbert as Chief People Officer
At Oura, Judy will lead the operations of the People team, set the course for our talent brand, and attract, engage, and develop our talented team members around the world.
April 03, 2023
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Ring & App
ŌURA and Real Madrid Next Partner to Provide Insights on Club Recovery and Training
The Oura Ring will deliver a holistic overview of health and performance readiness to Real Madrid players.
December 13, 2022
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OURA and SB C&S Partner to Bring Oura Ring to Japan
This is the first ŌURA retail rollout in Asia in which the Oura Ring is available for purchase at a physical store.
December 06, 2022
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Ring & App
ŌURA For Business: An Evolved Wellness Solution Upgrading How Organizations Support Their People
Connecting individual wellbeing and organizational outcomes, our enterprise solutions bring Sleep, Readiness, and Recovery full-circle to make wellness measurable, actionable, and attainable for organizations.
December 01, 2022
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Ring & App
Oura’s New Sleep Staging Algorithm: More Accurate Than Ever Before
We're thrilled to share our new, highly advanced sleep staging algorithm with the Oura community. Read more about it here.
November 16, 2022
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Ring & App
Oura Introduces Three New C-Suite Leaders
Meet our new Chief Marketing Officer, our first-ever Chief People Officer, and our new Chief Product Office, who was promoted from within.
November 09, 2022
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Ring & App
The Gucci x Oura Ring Returns for a Limited-Edition Run
Hear how skiing legend Lindsey Vonn benefits from her ring, plus get inspired by stylish shots from other Gucci x Oura members.
October 26, 2022
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Ring & App
Oura Now Offers Period Prediction Feature
Get to know the latest addition to Oura’s growing suite of reproductive health features.
October 24, 2022
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Ring & App
Therabody and Oura Collaborate to Improve Recovery & Showcase Oura Ring in Person
The two brands will provide Oura members and Therabody users with a smart way to recover by combining effective restorative therapies with biometric data.
October 18, 2022
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Ring & App
Introducing the Oura Gen3 Horizon Ring
Our latest ring style expands our potential with a new sleek design, sought-after finish, and the same world-class Gen3 technology.
October 16, 2022
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Ring & App
Inside the Ring: The Development of Oura Gen3 Horizon
Our global team shares the extensive research and design work that went into our newest ring design.
September 28, 2022
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How Does the Oura Ring Track My Sleep?
Take a look inside Oura Ring’s thoughtful technology that allows it to accurately track your stages of sleep.
September 10, 2022
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Oura Introduces Two New Personalized Activity Features
Oura members can now track and measure their movement in a new way: their way.
September 06, 2022
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Inside the Ring: How We Developed the Blood Oxygen Sensing (SpO2) Feature
Oura’s science and product teams provide a behind-the-scenes view of the research and development that went into building this feature.
July 26, 2022
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Ring & App
Blood Oxygen Sensing (SpO2) on Oura
Now, your Oura Ring is able to analyze and report two key insights: your Average Blood Oxygen and your Breathing Regularity while you sleep.
July 25, 2022
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Oura and Strava Partner to Deliver a More Comprehensive Activity Offering
Now, Oura and Strava users can understand their full training picture, with performance, rest, and recovery all in one place.
July 14, 2022
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Oura’s Commitment to Reproductive Health
Reproductive health will continue to be a top priority at Oura, and the recent Supreme Court decision makes our commitment more steadfast.
July 12, 2022
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The Value of Oura Membership
Here at Oura, we're passionate about empowering every person to own their inner potential through Oura Membership.
May 20, 2022
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Oura Partners With USA Surfing for Their Olympic Debut
As USA Surfing heads into their Olympic debut, kicking off their season, surfers will use Oura Ring to monitor their sleep and recovery. By delivering personalized Readiness, Activity, and Sleep insights and guidance directly to their apps, Oura will help surfers stay present, improve performance, and maximize recovery.
June 29, 2021
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Ring & App
Oura Adds Sleep Sounds To Help You Drift Off To Sleep
Oura’s sleep sounds library has expanded to include stories and meditations that can help you wind down at the end of the day and drift off to sleep.
May 04, 2021
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Oura in The Age of Ownership
Harpreet Singh Rai, CEO of Oura, shares an update on funding and the business.
May 04, 2021
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Oura’s Nap Detection Supports Diverse Sleeping Patterns
Nap Detection now provides detailed insights about that nap and ensures the impact of all of your sleep is reflected in your Sleep and Readiness Scores.
May 04, 2021
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UCSD Launches Study Using Oura To Explore Pregnancy
We are excited to announce Oura’s partnership with researchers at the University of California San Diego (UCSD) in the hopes that the Oura Community can help create the first comprehensive and continuous maps of the physiological patterns of pregnancy.
April 20, 2021
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Ring & App
Oura Partners with the World Surf League to Help Surfers Return to Competition
Oura has partnered with the World Surf League, the home of the world’s best surfing, to provide Oura Ring to help surfers safely return to competition.
April 15, 2021
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Ring & App
Why Oura Uses The Entire Night Of HRV Data
hile some wearables calculate your HRV using only a small portion of your night (for example one data point from one sleep stage or at a random time), Oura uses your entire night of HRV data.
March 19, 2021
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Automatic Activity Detection Joins the Oura Activity Feature Lineup
Oura can now detect over 30 different activities and deliver relevant insights after you’re finished.
February 17, 2021
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The WNBA And Oura Celebrate A Covid-Free Season
The WNBA hit a slam dunk with their COVID-19 safety protocols—they managed to run their entire 5 month season without a single COVID case. How? With rigorous policies that encircled 400 people into a single social bubble that required daily testing, meticulous entering or exiting protocols, and Oura Rings.
January 08, 2021
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How Oura Ring Data Could Help Identify Early COVID-19 Symptoms
Early results from a large-scale COVID-19 study conducted at the University of California, San Francisco (UCSF), TemPredict, reveal that the Oura Ring's continuous temperature monitoring could make it an effective tool for fever monitoring and early illness detection.
December 15, 2020
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Ring & App
Your Oura Ring Gifting Guide
The holiday season is in full swing, and there’s no better time to give friends and family the gift of good health.
December 10, 2020
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How Accurate Is Oura's Temperature Data?
Oura performance matches near-perfect with the research-grade iButton at >99% under lab conditions, and 92% under real world conditions.
December 07, 2020
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Aston Martin Red Bull Racing Chooses Oura as Official Health Technology Partner
Oura is excited to announce a partnership with Aston Martin Red Bull Racing, in which Oura Ring will be provided to team members to help them reach optimal cognitive and physical performance during races.
November 16, 2020
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Can’t Sleep During Election Night? You’re Not Alone.
Now, with Oura data, we can get answers to the question: How are people in the US sleeping during the 2020 election?
November 05, 2020
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Oura’s New Rest Mode Helps Optimize Your Recovery
Oura is introducing the ability to turn on “Rest Mode” within the app to optimize your insights to focus on recovery when you feel tired, unwell, or need to slow down.
October 21, 2020
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Ring & App
The Seattle Mariners Are the First Major League Baseball Team to Announce Collaboration With Oura
The Seattle Mariners have announced a collaboration with Oura, making them the first Major League Baseball (MLB) team to do so. The team players and staff will receive actionable health insights and leverage this personal feedback to better understand the connection between sleep, activity, recovery, and overall health.
September 24, 2020
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The UFC Performance Institute Chooses Oura to Help Fighters Optimize Their Training & Stay on Top of Their Health
Oura will work closely with the UFC Performance Institute to enhance their training programs while helping maintain the health, safety, and privacy of all fighters and staff.
September 14, 2020
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NASCAR Announces 3-Year Partnership With Oura
As part of their commitment to safety, NASCAR recently announced the launch of a 3-year partnership with Oura to arm drivers, teams, and staff with the tools they need to stay on top of their health.
September 11, 2020
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Ring & App
Your Oura Readiness Score
Learn more about your Readiness Score and how you can use it to increase your productivity.
September 02, 2020
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Your Oura Sleep Score
Learn more about your Sleep Score and how you can use it to refine your nightly routine.
September 02, 2020
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Your Oura Activity Score
Learn more about your Activity Score and how you can use it to boost your workout routine.
September 01, 2020
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Explore Moment
Oura’s Moment feature allows you to check in with your body anytime, anywhere. Choose guided or unguided rest, meditation, or a mindful breathing session.
August 31, 2020
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UCSF TemPredict Study
UCSF is testing whether physiological data collected by the Oura Ring, combined with responses to daily symptom surveys, can build an algorithm to identify patterns of, onset of, progression of, and recovery from, COVID-19.
August 31, 2020
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Ring & App
Oura Partners With WNBA For 2020 Season
As the season tips off, Oura, the WNBA and the Women’s National Basketball Players Association (WNBPA) will work closely together to prioritize the health, safety, and privacy of the players.
July 30, 2020
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Ring & App
Oura Partners With The NBA As The Season Resumes
With the NBA’s many high-profile players and personnel, accuracy regarding health information is business critical, and Oura responds to the timely need of bringing players and league staff peace of mind as they head to Orlando next month.
July 17, 2020
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Oura Introduces New Health Risk Management Platform & Supports Las Vegas Sands’ Reopen Plan
Oura has developed a pilot for a Health Risk Management Platform (HRM) platform designed for illness monitoring in workforce populations. HRM can support workforce safety and empower employers and employees alike to stay on top of their health.
June 16, 2020
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Ring & App
Oura’s New Dynamic Home View Updates Throughout Your Day
With this refresh, your Home view now adapts throughout your day to deliver your most relevant insights—morning, day, and night.
June 10, 2020
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New Nighttime Movement Feature Displays Your Tossing & Turning
If you’re getting a full night’s sleep but still feel tired during the day, there’s a chance that your body’s nighttime movement is disrupting your sleep quality.
May 18, 2020
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How Oura Measures Respiratory Rate From Your Finger
Respiratory rate can be measured directly by counting the rise and fall of someone’s chest or indirectly by reading it from another signal in your body, like your heart’s activity.
May 12, 2020
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Doing More With Oura Tags: Tracking Symptoms & Illness
with the addition of tags for “Cold”, “Flu”, and “Confirmed COVID-19”, you can choose to tag days when your body was struggling with an infection to better track how your body reacts and recovers.
April 15, 2020
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Explore Oura on the Web
The Oura web experience provides you with more tools to interact with your data. Discover long term patterns, understand how metrics relate to one another, or download your data for a more personal experience.
March 30, 2020
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What is Readiness?
Readiness is Oura’s proprietary score from 0-100 which is designed to help you figure out what works for your body on your personal spectrum of wellbeing.
March 30, 2020
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Why Oura Measures Temperature from Your Finger
New research is starting to show that shell temperature can even carry more information than core temperature due to your body’s insulation—resulting in limited changes in core temperature.
March 18, 2020
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Your Temperature Trends on the Oura App
Wondering how to interpret your Oura temperature data? We've got you covered.
March 17, 2020
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Explore Trends
With Trends, you can fact-check how you intuitively feel your choices impact your body by comparing them to your body’s sleep, activity, and Readiness patterns.
February 18, 2020
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Explore Tags
With Oura’s Tags feature, you can explore how your habits, behaviors, and choices affect your sleep and overall wellness.
February 18, 2020
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Find Your Ideal Bedtime With Oura
As soon as you begin wearing your ring, Oura starts looking for patterns to better understand how you sleep. Learn how you can get the mose out of this feature.
February 18, 2020
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Oura & Google Fit
You can sync data between Oura and your other health and activity apps by connecting Oura with Google Fit.
February 18, 2020
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Oura & Apple Health
You can sync data between Oura and your other health and activity apps by connecting Oura with Apple Health.
February 18, 2020
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Choosing the Right Ring Size
Purchasing an Oura Ring? Read more about how to find the perfect fit.
February 12, 2020
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Technology in the Oura Ring
What exactly ARE the sensors in the Oura Ring? We'll tell you.
February 12, 2020
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Explore Airplane Mode
Want to avoid always-on bluetooth? Check out this Oura feature.
February 11, 2020
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The Challenges of Measuring Heart Rate
Just because your heart is in the right place, doesn’t mean your wearable is. Why is the Oura a ring? Find out.
February 11, 2020
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Get Started with Oura
To set up and start using your Oura ring, start following these steps.
February 10, 2020
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Ring & App
Oura Ring Receives the 2018 Red Dot Award
The Red Dot award has become established internationally as one of the most sought-after seals of quality for good design. An elite panel of judges uses the following criteria to celebrate exceptionally designed products.
April 09, 2018
Harness your potential with clear and actionable insights
