Ring & App
The latest evolution of our period prediction feature, Cycle Insights empowers members to understand their cycle more deeply and how it impacts their overall health.
September 25, 2023
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You can now use your FSA/HSA funds to reimburse your purchase of an Oura Ring.
September 07, 2023
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The new feature empowers members to securely share biometric data with trusted healthcare providers.
August 30, 2023
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What is Oura? How is it different? What does it measure?
July 11, 2023
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Learn how Oura tracks and categorizes your physical activity into low, medium, and high-intensity – and the benefits of each.
June 29, 2023
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Meet our new CGM partners; plus, learn more about the two-way relationship between glucose levels and sleep.
June 21, 2023
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With Circles, Oura members can share high-level health data, offer encouragement, and track their progress alongside a trusted group of peers.
June 07, 2023
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Take a behind-the-scenes look at the process of developing our new, more-accurate-than-ever sleep staging algorithm.
May 30, 2023
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Oura joins Equinox Circle, an exclusive curation of eight luxury lifestyle partners with best-in-class offerings for Equinox members.
May 23, 2023
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Oura members can now discover whether they’re a morning person, night owl, or another chronotype, and adjust their daily schedules accordingly.
May 09, 2023
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Our CEO reflects on the achievements of the past year and plans for the future, as we continue serving our members who inspire us daily.
May 09, 2023
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The acquisition advances ŌURA into authentication space through Proxy's identity technology and smart ring patent portfolio.
May 09, 2023
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This May, Oura celebrates our 10th year of equipping people everywhere with the knowledge they need to live healthier, more balanced lives.
May 01, 2023
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The team at Oura recognizes the importance and urgency of working toward health equity for women, especially in research and technology.
May 01, 2023
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A former global business development leader at Airbnb, Kilroy will usher in the next phase of Oura's partnerships and enterprise offerings.
April 26, 2023
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We are excited share that Oura Ring is now available in 850+ Best Buy stores and on BestBuy.com, our first large-scale retail expansion in the US.
April 21, 2023
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At Oura, Judy will lead the operations of the People team, set the course for our talent brand, and attract, engage, and develop our talented team members around the world.
April 03, 2023
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The Oura Ring will deliver a holistic overview of health and performance readiness to Real Madrid players.
December 13, 2022
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This is the first ŌURA retail rollout in Asia in which the Oura Ring is available for purchase at a physical store.
December 06, 2022
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Connecting individual wellbeing and organizational outcomes, our enterprise solutions bring Sleep, Readiness, and Recovery full-circle to make wellness measurable, actionable, and attainable for organizations.
December 01, 2022
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We're thrilled to share our new, highly advanced sleep staging algorithm with the Oura community. Read more about it here.
November 16, 2022
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Meet our new Chief Marketing Officer, our first-ever Chief People Officer, and our new Chief Product Office, who was promoted from within.
November 09, 2022
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Hear how skiing legend Lindsey Vonn benefits from her ring, plus get inspired by stylish shots from other Gucci x Oura members.
October 26, 2022
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Get to know the latest addition to Oura’s growing suite of reproductive health features.
October 24, 2022
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The two brands will provide Oura members and Therabody users with a smart way to recover by combining effective restorative therapies with biometric data.
October 18, 2022
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Our latest ring style expands our potential with a new sleek design, sought-after finish, and the same world-class Gen3 technology.
October 16, 2022
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Our global team shares the extensive research and design work that went into our newest ring design.
September 28, 2022
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Take a look inside Oura Ring’s thoughtful technology that allows it to accurately track your stages of sleep.
September 10, 2022
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Oura members can now track and measure their movement in a new way: their way.
September 06, 2022
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Oura’s science and product teams provide a behind-the-scenes view of the research and development that went into building this feature.
July 26, 2022
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Now, your Oura Ring is able to analyze and report two key insights: your Average Blood Oxygen and your Breathing Regularity while you sleep.
July 25, 2022
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Now, Oura and Strava users can understand their full training picture, with performance, rest, and recovery all in one place.
July 14, 2022
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Reproductive health will continue to be a top priority at Oura, and the recent Supreme Court decision makes our commitment more steadfast.
July 12, 2022
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Here at Oura, we're passionate about empowering every person to own their inner potential through Oura Membership.
May 20, 2022
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As USA Surfing heads into their Olympic debut, kicking off their season, surfers will use Oura Ring to monitor their sleep and recovery. By delivering personalized Readiness, Activity, and Sleep insights and guidance directly to their apps, Oura will help surfers stay present, improve performance, and maximize recovery.
June 29, 2021
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Oura’s sleep sounds library has expanded to include stories and meditations that can help you wind down at the end of the day and drift off to sleep.
May 04, 2021
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Harpreet Singh Rai, CEO of Oura, shares an update on funding and the business.
May 04, 2021
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Nap Detection now provides detailed insights about that nap and ensures the impact of all of your sleep is reflected in your Sleep and Readiness Scores.
May 04, 2021
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We are excited to announce Oura’s partnership with researchers at the University of California San Diego (UCSD) in the hopes that the Oura Community can help create the first comprehensive and continuous maps of the physiological patterns of pregnancy.
April 20, 2021
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Oura has partnered with the World Surf League, the home of the world’s best surfing, to provide Oura Ring to help surfers safely return to competition.
April 15, 2021
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hile some wearables calculate your HRV using only a small portion of your night (for example one data point from one sleep stage or at a random time), Oura uses your entire night of HRV data.
March 19, 2021
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Oura can now detect over 30 different activities and deliver relevant insights after you’re finished.
February 17, 2021
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The WNBA hit a slam dunk with their COVID-19 safety protocols—they managed to run their entire 5 month season without a single COVID case. How? With rigorous policies that encircled 400 people into a single social bubble that required daily testing, meticulous entering or exiting protocols, and Oura Rings.
January 08, 2021
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Early results from a large-scale COVID-19 study conducted at the University of California, San Francisco (UCSF), TemPredict, reveal that the Oura Ring's continuous temperature monitoring could make it an effective tool for fever monitoring and early illness detection.
December 15, 2020
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The holiday season is in full swing, and there’s no better time to give friends and family the gift of good health.
December 10, 2020
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Oura performance matches near-perfect with the research-grade iButton at >99% under lab conditions, and 92% under real world conditions.
December 07, 2020
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Oura is excited to announce a partnership with Aston Martin Red Bull Racing, in which Oura Ring will be provided to team members to help them reach optimal cognitive and physical performance during races.
November 16, 2020
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Now, with Oura data, we can get answers to the question: How are people in the US sleeping during the 2020 election?
November 05, 2020
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Oura is introducing the ability to turn on “Rest Mode” within the app to optimize your insights to focus on recovery when you feel tired, unwell, or need to slow down.
October 21, 2020
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The Seattle Mariners have announced a collaboration with Oura, making them the first Major League Baseball (MLB) team to do so. The team players and staff will receive actionable health insights and leverage this personal feedback to better understand the connection between sleep, activity, recovery, and overall health.
September 24, 2020
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Oura will work closely with the UFC Performance Institute to enhance their training programs while helping maintain the health, safety, and privacy of all fighters and staff.
September 14, 2020
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As part of their commitment to safety, NASCAR recently announced the launch of a 3-year partnership with Oura to arm drivers, teams, and staff with the tools they need to stay on top of their health.
September 11, 2020
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Learn more about your Readiness Score and how you can use it to increase your productivity.
September 02, 2020
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Learn more about your Sleep Score and how you can use it to refine your nightly routine.
September 02, 2020
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Learn more about your Activity Score and how you can use it to boost your workout routine.
September 01, 2020
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Oura’s Moment feature allows you to check in with your body anytime, anywhere. Choose guided or unguided rest, meditation, or a mindful breathing session.
August 31, 2020
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UCSF is testing whether physiological data collected by the Oura Ring, combined with responses to daily symptom surveys, can build an algorithm to identify patterns of, onset of, progression of, and recovery from, COVID-19.
August 31, 2020
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As the season tips off, Oura, the WNBA and the Women’s National Basketball Players Association (WNBPA) will work closely together to prioritize the health, safety, and privacy of the players.
July 30, 2020
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With the NBA’s many high-profile players and personnel, accuracy regarding health information is business critical, and Oura responds to the timely need of bringing players and league staff peace of mind as they head to Orlando next month.
July 17, 2020
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Oura has developed a pilot for a Health Risk Management Platform (HRM) platform designed for illness monitoring in workforce populations. HRM can support workforce safety and empower employers and employees alike to stay on top of their health.
June 16, 2020
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With this refresh, your Home view now adapts throughout your day to deliver your most relevant insights—morning, day, and night.
June 10, 2020
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If you’re getting a full night’s sleep but still feel tired during the day, there’s a chance that your body’s nighttime movement is disrupting your sleep quality.
May 18, 2020
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Respiratory rate can be measured directly by counting the rise and fall of someone’s chest or indirectly by reading it from another signal in your body, like your heart’s activity.
May 12, 2020
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with the addition of tags for “Cold”, “Flu”, and “Confirmed COVID-19”, you can choose to tag days when your body was struggling with an infection to better track how your body reacts and recovers.
April 15, 2020
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The Oura web experience provides you with more tools to interact with your data. Discover long term patterns, understand how metrics relate to one another, or download your data for a more personal experience.
March 30, 2020
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Readiness is Oura’s proprietary score from 0-100 which is designed to help you figure out what works for your body on your personal spectrum of wellbeing.
March 30, 2020
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New research is starting to show that shell temperature can even carry more information than core temperature due to your body’s insulation—resulting in limited changes in core temperature.
March 18, 2020
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Wondering how to interpret your Oura temperature data? We've got you covered.
March 17, 2020
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With Trends, you can fact-check how you intuitively feel your choices impact your body by comparing them to your body’s sleep, activity, and Readiness patterns.
February 18, 2020
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With Oura’s Tags feature, you can explore how your habits, behaviors, and choices affect your sleep and overall wellness.
February 18, 2020
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As soon as you begin wearing your ring, Oura starts looking for patterns to better understand how you sleep. Learn how you can get the mose out of this feature.
February 18, 2020
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You can sync data between Oura and your other health and activity apps by connecting Oura with Google Fit.
February 18, 2020
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You can sync data between Oura and your other health and activity apps by connecting Oura with Apple Health.
February 18, 2020
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Purchasing an Oura Ring? Read more about how to find the perfect fit.
February 12, 2020
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What exactly ARE the sensors in the Oura Ring? We'll tell you.
February 12, 2020
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Want to avoid always-on bluetooth? Check out this Oura feature.
February 11, 2020
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Just because your heart is in the right place, doesn’t mean your wearable is. Why is the Oura a ring? Find out.
February 11, 2020
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To set up and start using your Oura ring, start following these steps.
February 10, 2020
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The Red Dot award has become established internationally as one of the most sought-after seals of quality for good design. An elite panel of judges uses the following criteria to celebrate exceptionally designed products.
April 09, 2018