In the zone

Find your optimal focus every day, so you’re ready for anything and everything.


Everyone who is looking to improve their performance can start with the most fundamental change: improve your sleep. Whether you’re presenting a big idea to the Board or you’re playing first chair viola for the symphony, Oura can help you improve your focus and bring more clarity to your performance.

Meet the Benefits of Sleep

Did you know the average person may spend more than 26 years of their life sleeping? We say that’s 26 years well spent. Getting enough restorative sleep helps you:

  • Manage weight
  • Stay healthier – longer
  • Perform at your best
  • Be more productive
  • Avoid hangry mistakes
We call it Readiness. It's a new, thoughtful and holistic way to look at how your body is throughout the day. Want to know the secret? Your body is already telling you, so if you're willing to listen, you can unlock whole new you.
Whatever you love to do, Oura can help you take your performance to the next level. We provide you the actionable insights to make real change in your habits to become a better you.

Who’s Living Ready?

All around the globe, Oura has devoted fans who are already living in the zone and prepared for anything. We call them Oura Community Members and we love to show them some love whenever we can. Here’s what a few of our most passionate, productive members say when it comes to tackling their challenges and creating a life in balance.


Get more done with Oura, while forgetting that you’re wearing it.
See the ring
When you focus on the little things throughout the day, they can make a big difference. From food to posture, here are a few tips to improving your energy during the day. Incorporate them into your daily routine and you'll walk a little taller.
Meet biohacker Siim Land. He’s having a very good day. But it's not an accident. Siim offers up a few insider tips that he uses to make the most of every day. Good news - they'll work wonders for you too.
Oura solution
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