Researchers found highly favorable results when comparing Oura Sleep Staging Algorithm 2.0 to gold-standard polysomnography (PSG).
February 12, 2024
Now, Oura is better at detecting the right activity you’re doing, whether it’s surfing, dancing, or cleaning up your house.
February 06, 2024
Researchers at UCSF and UCSD analyzed Oura data and self-reported depression symptoms to explore the link between depression and body temperature.
February 05, 2024
Oura’s Resilience feature estimates how your body establishes balance between stress and recovery. Here, learn more about the science behind the feature.
January 31, 2024
Sleep and intentional recovery played a major role in improving this Oura employee’s Resilience level after stressors.