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Learn how your tagged habits and events impact your biometrics with Oura’s new feature: Discoveries.
July 09, 2024
The tumultuous presidential debate led to a palpable sense of stress in many viewers’ bodies and minds, as reflected in Oura data trends.
June 28, 2024
New to the Oura App, Integrations provides a one-stop-shop to discover trusted partner platforms including Clue, Headspace, Strava, Natural Cycles, and more.
June 06, 2024
Oura now estimates your cardio capacity, or VO2 max. Here’s why this health metric matters, and what steps you can take to improve it.
May 28, 2024
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
