Featured Articles
In an analysis that compared Oura’s photoplethysmography (PPG)-derived respiratory rate metric to an electrocardiogram (ECG)-derived method, the Oura Ring was shown to be accurate within 1 breath per minute across the entire night when compared to medical-grade research tools.
September 09, 2020
Featured Articles
What is Oura? How is it different? What does it measure?
September 03, 2020
Featured Articles
You can sync data between Oura and your other health and activity apps by connecting Oura with Apple Health.
February 18, 2020
Featured Articles
HRV can react to stress and/or illness before resting heart rate (RHR), which makes it one of your body’s most powerful signals—providing useful insights into your stress levels, recovery status, and general well-being.
February 10, 2020