Human performance expert, coach, and Oura advisor Andy Walshe, PhD, shares how to unlock your full potential using Oura along the way.
November 29, 2023
Meet Oura advisor Dr. Christine Noa Sterling, MD, whose work focuses on women’s health, parenting, and the intersection of technology and holistic well-being.
The founder of a precision medicine practice in NYC, Dr. Deutsch brings a wealth of knowledge about aging well to the Oura medical advisory board.
The bestselling author and physician shares a surprising insight about her habits she learned using Oura, how to use data to improve your holistic health, and more.
The longtime Oura advisor shares the most common myths about sleep, her top tips to sleep well with a busy schedule, and the simple breathing technique she does before bed.