6 Myths About Alcohol, Debunked
A neuroscientist shares the science-backed facts, plus tips to cut back, that you need to know before your next drink.
5 Research-Backed Tips to Age Well, According to a Neuroscientist
Aging is inevitable, but aging poorly isn't. Follow the these science-backed tips for longevity to live longer and healthier.
5 Ways to Stop Overthinking at Night, According to a Neuroscientist
It’s a universal frustration, but these five science-backed strategies can help you to stop overthinking at night and keep it from ruining your sleep.