How Oura Can Help You Manage Perimenopause
For women going through perimenopause, Oura Ring can provide valuable health insights and personalized data as you navigate this phase of life.
Study from Top US Hospital Finds Oura Ring Most Accurate Consumer Sleep Tracker Tested in Four-Stage Sleep Classification
Oura Ring accuracy was shown to be 5 percent higher than Apple Watch and 10 percent higher than Fitbit, adjusted for chance and compared to gold standard assessments.
Oura’s Rest Mode Feature Helps Optimize Your Recovery
Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
Oura’s Automatic Activity Detection Now Includes Average Heart Rate and Heart Rate Zones
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.
Smart Sensing: Unparalleled Accuracy and Personalization in Oura Ring 4
A powerful and precise new sensing platform in Oura Ring 4, Smart Sensing adapts to your unique physiology, unlocking a new level of accuracy and personalization.
Introducing the New Oura App Design: Bring Your Long-Term Health into Focus
The redesigned Oura App allows you to more easily track and manage your health and well-being, today and in the long term.
Wat is de vruchtbare periode?
Lees meer over de nieuwe functie Vruchtbare periode van Oura, die leden een duidelijker beeld geeft van hun vruchtbaarheid, ovulatie en kans op conceptie.
Alles over de Oura-functie Stressniveau overdag
Oura meet nu hoe je lichaam overdag op stressfactoren reageert. Zo wordt duidelijk hoe je effectiever van stress kunt herstellen en er beter mee kunt omgaan.
Ontdek de gloednieuwe Oura Ring 4
Hij is er: onze persoonlijkste, nauwkeurigste en meest comfortabele smartring.
Meet Oura’s Cycle Insights Feature
Oura's Cycle Insights feature empowers members to understand their cycle more deeply and how it impacts their overall health.
Oura’s Shareable Report Feature
The feature empowers Oura members to securely share biometric data with trusted healthcare providers.
Beter slapen doe je zo
Benieuwd hoe je beter kunt slapen? Oura helpt je daarbij. Ontdek 10 tips voor een betere nachtrust, zodat je dieper gaat slapen en uitgeruster wakker wordt.